INTEGRAL BODYWORK-A 10 SESSION SERIES TO TRANSFORM YOUR BODY, MIND & SOUL
Integral Bodywork® uses the body as a gateway to the process of Surrender and the experience of Grace. It requires a paradigm shift. It is about the transformation and evolution of consciousness. Releasing the body’s matrix of connective tissue enhances structural integration which enables the individual to re-connect with the infinite potential of Being. -EVERETT OGAWA, teacher and sage guru
Our journey on this planet, in this body is an amazing one filled with unimaginable joy and unavoidable pain. Our bodies connective tissue (fascia) stores memory, emotion and trauma both physical and emotional, left unprocessed it builds in our system blurring the way we move through space and how we react to the world around us. The Integral Bodywork approach looks to reverse years of emotional hoarding and monotonous body mechanics bringing you a body that houses less physical pain.
Each of the 10 sessions are deep tissue and have a specific focus, with special attention given to our Iliopsoas which is our deep core muscles that houses our deep emotional and energetic blocks.
Integral Bodywork structural integration is a product of the teachings of Ida Rolf, Moshe Feldenkrais, Dub Leigh and Lauren Berry. It also draws upon the teachings of yoga, meditation, zen and martial arts.
Integral Bodywork possible benefits include:
- Reduced Pain
- Improved Posture and Alignment
- Increased Mobility and Flexibility
- Increased Breath Capacity
- Increased awareness, lightness, space, and freedom of the bodymind
Integral Bodywork can be extremely helpful with:
- Depression and/or anxiety
- Life transitions
- Spinal issues: scoliosis, kyphosis, lordosis
- Post Traumatic Stress
- Deepening your practice of dance, martial arts, yoga, spiritual journey
- Deeper understanding of your neurosis, emotional patterns, issues of fear
This work has been extremely helpful for my personal development and growth. I have worked through past trauma (being bullied in my teens) which showed up as anxiety, depression and even rage. I feel more fearless than I have ever felt in my life. My Yoga and meditation practice is stronger than it's ever been, I'm even training to be be a Kundalini Yoga teacher! This is why I want to bring this work to my existing clients and to any new people that feel drawn to work with me.
Gregory Ferger, Owner and operator of Body Archaeology